Acheiving a Higher Healthier Mental State🌤

First 

Educate Yourself🌻


Then make sure to start your day with Daily Affirmations🌻


I started this blog during quarantine, it served as an outlet for me and I intended it to inturn help others. Ofcourse as I've grown and changed, so has my opinions and beleifs concerning mental health. However, everything I wrote here was true to me at the time, so I will keep it all.

Maybe I'll start blogging again, but for now I believe it served its purpose ❤


I hope you find this blog helpful!

Tayamika Sasha Chang'anamuno